Pilates for Runners workshop

On Saturday 6th June, I’ll be running a 2-hour Pilates for Runners workshop, at Over Stratton Village Hall.

Inspired by all the people I see running down the lane past my kitchen window on a regular basis, this workshop will offer an introduction to Pilates and how it can be used to support you as a recreational runner.

Whether you want to improve your running technique, run faster, run for longer, or strengthen key joints to minimise the risk of injury, this workshop is for you!

Please see the Events page for more details & how to book.